Who would think that something as simple as food preparation can make the difference.
Another possibility is an imbalance. Going to the massage therapist or chiropractor can sometimes help these imbalances as well. But using a specifically modified exercise program, designed to fix this, as well as specified food preparations – you should see the fat on your back start to melt away rather quickly.
When correcting these few things you will likely also see an overall improved weight loss profile, and improvement in blood glucose levels, and an increased ability to more effectively metabolize your food.
Other improvements from following a specifically designed program could likely lead to a positive nitrogen status which means you will show an improved anabolic efficiency and an increased ability to tone your muscles. The better able you can do this, the faster you will be burning off your back fat.
If you would like to know more about what you can do, feel free to read this supplementary report that goes with the book “How to Lose Back Fat”