Neck and face fat can be caused by rogue fat cells as well as fluid retention.
There are several things you can do if you want to reduce the amount of fat in your neck and/ or face.
Believe it or not there are specifically designed exercises (including one that is really rude!) that target these areas as well as specialized foods that reduce the fluid build up and fat deposits.
Another option is this cool little cellulite massager and cream.
In the case of neck and face fat there is only ONE type of food that really needs to be avoided. Once you remove this from your diet you will begin to see results almost immediately.
Also – if you snore that may be a symptom of your neck fat, but there is one really great thing you can do that will help with both.
There is the simple rule of “drink this not that” as well as what your teeth have to do with it.