Are you ready for some good news? You can
Not only that, even if you go slow, you can still burn off calories two to three times faster than walking briskly on level ground!
Introducing our best selling home stepper:
Here is what’s so great about it!
The Stel’Air Folding Stair Stepper ZH-234 was made to function QUIETLY. It is designed using magnetic resistance technology. This allows you to operate the stepper quietly and increase or decrease the resistance setting as needed. The greater the resistance the harder you have to push.
The angle of the steps will provide a more comfortable knee and hip positioning while you stride up to 20″ height step (you choose your level of comfort). This is almost like walking up the stairs taking them 3 at a time. You get to choose
The workout itself is low-impact. The steps are on a cable and pulley system with a magnetic flywheel. There is no concern with having leaky hydraulic pistons like you find on the cheap exercise equipment. You never have to worry about leaking oil all over your expensive living room carpet.
Benefiting from your Stel’Air ZH-234 is easy. Simply park it in front of the TV and step away. Before you know it you have stepped off a bunch of calories, trimmed and toned your abs, glutes, thighs, legs, and hips.
Tone Your Abs with Stel’Air ZH-234
Yes! You can work your abdominal muscles with the ZH-234 Stepper. The core muscles are engaged whenever they have to adjust to maintain balance. Because the steps are on an incline you will always be slightly out of balance. For safety you have the handles to hang onto. To engage the abdominals more you can focus on lightly pulling your bellybutton back. Don’t hold your breath, but just lightly engage that muscle. See the difference?
Also working your abs is the way you are lifting the legs. The higher you step the greater the core engagement. You can prove this to yourself by standing in one place and just lifting your knee in the air. When exercising on the Folding Stepper ZH-234 this knee lift movement is “forced” on you because as you step down on one platform, the other platform goes up. You will have to lift your leg and knee to follow the motion of the machine thereby engaging your core muscles.
Finally! You can ENJOY exercising
Because the Stel’Air Folding Stair Stepper ZH-234 is so quiet to operate, you can use it anytime and anywhere. If your partner isn’t too light a sleeper, you can probably workout in the bedroom before they wake up. OR, just hop on when your favourite TV show is about to start. When you are enjoying your program you won’t notice the time go by.
Another benefit is you can help to reduce the bad news stress too! Watching the news lately can trigger anxiety. There is so much going on in the world that it can be hard to manage the stress. If you exercise while catching up on the news you can help combat the stress by flooding your body with happy brain chemicals like dopamine, tryptophan, serotonin, endorphins, and more! 
How the Stel’Air ZH-234 Stepper can REALLY Burn Calories!
As the Harvard Doctor Simon has published several papers about; a stepper can effectively burn off 50% more calories even at a slowed pace. BUT – add a simple HIIT routine and you can really
Not only will this melt off the fat it also is a great leg and glute workout. Every time you drive the foot panels down you are infusing your muscles with fresh, oxygenated blood just teeming with healthy fuel needed for that sculpted muscle appearance.
The magnetic resistance settings will allow for 8 different settings so you can decide on the workout you want. The faster you want to go (ie – do a fast HIIT workout) the lighter you want the setting to be. The greater the resistance the more you will work your legs by forcing you to step harder to push the platform down.
Simply Fold to Store when Finished
The Stel’Air ZH-234 has a small footprint and can fit easily in most areas of the house or office. You can leave it set up as a permanent fixture or fold it away every time. It is easy to fold by loosening the lock and tilting back on its wheels.
According to Harvard Medical research, Dr. Harvey Simon, associate professor of medicine at Harvard Medical School, also states “walking up stairs is one of the best-kept secrets in preventive medicine.”