Did you know that there are two very distinct and opposite types of motivation?
A person can really benefit from a good daily dose of motivation. When properly motivated, most people will find it easier to achieve most any goal.
Motivation comes in various forms and it can be either a positive or a negative occurrence. For example, when wagering on your weight loss you are effectively using money reward/loss motivation to lose weight. You get BOTH positive and negative forces from it.
One main positively motivating aspect of betting on your weight loss, is knowing that
Said another way, betting money on weight loss seems to bolster the odds to a 30% average success rate for those who do reach their goals. This is great news on the surface, but there is no information that truly reveals the “type” of people who are succeeding.
For example; it is possible that the people who bet and win money on their weight loss goal might just have a higher disposable income. This means that on top of being able to gamble away at least $100, perhaps they also can afford to pay out for a nutritionist, a weight loss club, and a personal fitness trainer. Added to this they might also be able to afford fresh healthy foods plus have a network of family and friends support as well.
Overall though, the possibility of winning a financial reward can be a great motivator for some people.
Another positive motivators is the possible fun and competitiveness that is created in a team setting. Whether or not you are competing with yourself or in a group. You can design games and challenges that will keep the motivation and fun going.
Can This Type of Program be The Motivation you Need To Reach Your Goals?
Many people who have won swear by the motivation provided by gamifying their weight loss. It has been reported to be a very rewarding experience. Competitors have reported that by harnessing the power of friendly competition and having to account for their efforts was just what they needed to push them to their goals.
Then there is the positive reinforcement of recognition and accolades. Whether you join a formal online betting challenge or doing it with a group of friends on social media, posting your winning picture will be super motivating. The rewards of telling your friends how well you are doing will help to keep pushing you along.
Negative Motivation to Lose Weight
The primary negative motivator, when wagering on your weight loss, is the possibility of losing your betting money. Some people who believe they will be more motivated by a loss, are more likely to bet even MORE money on their weight loss. Raising their bets so it will really hurt if they don’t win.
Another motivator, accountability, is also a potentially strong negative motivator. Many people who need to “prove” that they are following their goals will use this threat of humiliation as a motivator. Even if you don’t show all your friends on Facebook that you didn’t lose your weight and lost all your money – the challenge organizers will know.
One real danger to this form of negative motivation is the potential to try and race the weight loss near the end. This can trigger some very unhealthy crash diet methods in the final weeks of the challenge.
Is Positive & Negative Motivation Enough for You?
If you are truly afraid you will lose your money, don’t have $100 to burn, and aren’t sure about starting a weight loss betting program, here is a QUIZ that might help you decide if it is right for you.