• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to footer

iTrainer Weight Loss Challenge

#1 Top Pick for Weight Loss Challenge Fun & Events!

  • Weight Loss Challenge
  • 10000 Step Challenge

Weight Loss Challenge Rules

When writing up the rules for your Weight Loss Challenge there are a few things to include to make sure the Challenge is fun and fair for everyone. Your rules will need to be adapted to your workplace, family or friends needs.

weightlosschallengerulesdl

What’s Inside the Weight Loss Competition Rules?

Make sure the rules include dates and times for signing up. The rules should also have a detailed outline of what is expected for the registration fee, who is looking after the money, and prize payouts.

Other considerations can include who can and cannot participate, liability issues, and administrative needs required.

==>> Download our fill-in-the-blank Weight Loss Challenge Rules!

Weight Loss Challenge Rules for Work

Workplace Challenges can be fun but no one wants to overstep the personal boundaries needed in the workplace. A person can be very sensitive about their weight and their weight loss so how these numbers are recorded needs to be respectful. People in charge of the weigh-in should be someone everyone will be comfortable with knowing their weight.

The workplace should offer a Challenge without demanding participation.

Limited time offer * Today * Immediate download!
Get your copy of: Weight Loss Challenge RULES Β»go hereΒ«

Fair Weight Loss Challenge Rules

Once you have determined how the Challenge will be scored, the teams need to be divided fairly. Men, women, weight class etc. Other important rules to ensure fairness include selecting team leaders and judges. Fairness can also dictate what to do if someone drops out and be specific on what can disqualify a participant.

If the Challenge included group fitness programs, make sure they are accessible for all fitness levels. Prizes need to be great for whomever wins and not be size or gender specific.

All disputes need to be decided by an impartial judge chosen prior to the beginning of the Challenge.

Weight Loss Challenge Rules Download

Would like a copy of our fill-in-the-blank Challenge Rules, that you can modify for your own Challenge? Just go to this page and fill in your email. You will receive 5 pages of RULES that can be used for work groups, friends, or family.

Please contact us if you have any questions.

Updated November 12, 2021 Filed Under: How to Make a Weight Loss Challenge Fair, iTrainer Weight Loss Challenge Tagged With: PDF weight loss Challenge Rules, weight loss challenge at work rules, weight loss competition rules
AdThe Inside Trainer Inc. participates in Affiliate Partnerships and earns from qualifying purchases.

About iTrainer Weight Loss Challenge

The Inside Trainer Inc. provides and promotes a diverse quality line of online and offline Weight Loss Challenges for individuals, groups, and organizers.
πŸ€” If you are still on the fence about signing up for a weight loss challenge, try our Weight Loss Challenge QUIZ to see which one may be right for you.

2022 Weight Loss Challenge
🎈 New Year πŸŽ‰

As a special 🎈New Year πŸŽ‰ offer and for a Limited Time ONLY we are making available to the public our Very Popular iTrainer Weight Loss Challenge TOOLKIT - for Groups. If you have ever wanted to organise your own Group Challenge but didn't know where to start, you will LOVE the iTrainer Toolkit!

Includes: Organisers Manual + Participants Binders + Spreadsheets + Rules + Meal Planners
And MUCH More...

DOWNLOAD YOUR iPAK


*ENDING SOON - Available to the public for a limited time only. Offer for information package only.

Reader Interactions

Comments

  1. Kay

    February 23, 2016 at 8:20 pm

    Rules would be good. We are a local social group

    Reply
    • Weight Loss Challenge

      February 25, 2016 at 9:35 am

      Great! Please let us know what you think of them. Also, if you have any rules you think can be added let us know and I will make sure they are added to the instant download Weight Loss Challenge Rules here.

      Reply
  2. Laura

    July 8, 2016 at 9:12 am

    please send weight loss challenge ideas for the workplace.

    Reply
    • Weight Loss Challenge

      July 10, 2016 at 7:28 am

      Hi Laura,
      I can do that. Please enter your email address on this page and I will get them out to you right away. Good luck with your challenge πŸ™‚

      Reply
  3. Pat

    December 29, 2016 at 1:52 am

    Please forward me the template for the weight loss rules. Thank you

    Reply
    • Weight Loss Challenge

      December 30, 2016 at 9:34 am

      Hi Pat, Thank you for dropping by. You can get a copy of the Weight Loss Challenge Rules by going to this page here: https://www.theinsidetrainer.com/download-weight-loss-challenge-the-rules/

      Reply
  4. Deborah Carroll

    December 29, 2016 at 10:27 am

    would like the challenge rules for my families 90 day fitness challenge.

    Reply
    • Weight Loss Challenge

      December 30, 2016 at 9:36 am

      Hi Deborah, The Weight Loss Challenge “Rules” we offer can be adapted to any challenge. You can modify them at your leisure. You can get a copy here: https://www.theinsidetrainer.com/download-weight-loss-challenge-the-rules/ Thanks for visiting πŸ™‚

      Reply
  5. Janaya

    January 2, 2017 at 11:22 am

    Can you send me an email of the 5 pages for this 100 day Challenge?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

2022 Weight Loss Challenge
🎈 New Year πŸŽ‰

As a special 🎈New Year πŸŽ‰ offer and for a Limited Time ONLY we are making available to the public our Very Popular iTrainer Weight Loss Challenge TOOLKIT - for Groups. If you have ever wanted to organise your own Group Challenge but didn't know where to start, you will LOVE the iTrainer Toolkit!

Includes: Organisers Manual + Participants Binders + Spreadsheets + Rules + Meal Planners
And MUCH More...

DOWNLOAD YOUR iPAK


*ENDING SOON - Available to the public for a limited time only. Offer for information package only.

Weight Loss Challenge Ideas
β€£ 2022 🎈 New Year πŸŽ‰ Weight Loss Challenge
β€£ Fitness Games
β€£ Different Types of Challenges to Choose From
β€£ What Are Some Weight Loss Challenge Ideas?
β€£ Online Weight Loss Challenge
β€£ More Challenge Ideas
β€£ See All Ideas...

Team Name Ideas
β€£ Challenge Team Name Ideas
β€£ Department Team Names
β€£ 1001 Weight Loss Team Names
β€£ Creative Team Names

Organizing a Workplace Challenge
β€£ Get Permission from the Boss
β€£ Run a Weight Loss Challenge at Work
β€£ First Steps when Starting a Weight Loss Challenge at Work
β€£ Biggest Loser at Work
β€£ Hosting a Workplace Challenge

WIN Your Challenge
β€£ Cheat Sheet
β€£ Illegal Weight Loss Challenge Cheating Methods
β€£ Weight Loss Challenge Rules
β€£ How to Make a Weight Loss Challenge Fair
β€£ What’s the Catch
β€£ The Yo-Yo Rule
β€£ Office Biggest Loser Challenge Guidelines
β€£ PDF Rules Download

Step & Walking Challenges
β€£ What's the Difference Between Step & Walking Challenges?
β€£ 10,000 Step Workplace Challenge
β€£ Different Types of Walking Challenges
β€£ Workplace Step Challenge
β€£ Organizing a Step Challenge
β€£ 10000 STEPS

Getting Started Betting On Weight Loss
β€£ Earn Money to Lose Weight
β€£ Getting Started with Your Weight Loss Wager
β€£ iTrainer WLChallenge ToolKit
β€£ Challenge Overview
β€£ How to Maximize Your Weight Loss Betting Profits
β€£ FAQ - How to Win Money Losing Weight

Pros & Cons of Weight Loss Betting
β€£ Benefits of Joining a Weight Loss Betting Program
β€£ The Dark Side of Weight Loss Gambling
β€£ Is betting on your weight loss the right thing for you?

2022 🎈 New Year πŸŽ‰ Weight Loss Challenge

Weight Loss Challenge

  • How to Run a Weight Loss Challenge at Work
  • First Steps when Starting a Weight Loss Challenge at Work
  • Weight Loss Challenge Rules
  • Weight Loss Challenge Cheat Sheet
  • MORE Weight Loss Team Name Ideas
  • How to Get Permission from the Boss for a Workplace Challenge
  • What Are Some Weight Loss Challenge Ideas?
  • What Are Good Weight Loss Challenge Fitness Games?
  • Weight Loss Team Names
  • Office Biggest Loser Challenge Guidelines
2022 Weight Loss Challenge
🎈 New Year πŸŽ‰

As a special 🎈New Year πŸŽ‰ offer and for a Limited Time ONLY we are making available to the public our Very Popular iTrainer Weight Loss Challenge TOOLKIT - for Groups. If you have ever wanted to organise your own Group Challenge but didn't know where to start, you will LOVE the iTrainer Toolkit!

Includes: Organisers Manual + Participants Binders + Spreadsheets + Rules + Meal Planners
And MUCH More...

DOWNLOAD YOUR iPAK


*ENDING SOON - Available to the public for a limited time only. Offer for information package only.

Footer CTA

Sign up for a Weight Loss Challenge

  • Jillian Michaels Weight Loss Challenge
  • 2022 🎈 New Year πŸŽ‰ Weight Loss Challenge
  • Is a Weight Loss Challenge the Right thing for You?
  • Becoming a HealthyWage Affiliate for even MORE Money
  • The Dark Side of Weight Loss Gambling.

Footer

Important Stuff

Contact Us Privacy Policy Comments Policy Compensation Disclosure Disclaimer Terms Of Service eStore Ordering Policies

Weight Loss Challenge

Challenge Ideas Team Name Ideas Weight Loss Challenge Info

Choose Your Weight Loss Challenge Event

Individual Weight Loss Challenge

Group Participation Challenge

Family Fun Challenge

12 Week Weight Loss Challenge

Office Fitness Challenge

Organized Corporate Challenge Team Building Events.

Weight Loss Challenge FAQs

How does a Weight Loss Challenge work?

Can I win money from a Weight Loss Challenge?

How do I get paid when I win my challenge?

How much weight can I lose?

Can I participate in more than One Weight Loss Challenge?

How do I verify my weight?

  • Privacy
  • Comments
  • Compensation
  • Disclaimer
  • Terms
  • Ordering
  • About
  • FAQ

© 2023 iTrainer Weight Loss Challenge