Online Brain Fitness Activities
If you are interested in brain fitness try some online brain fitness activities.
The people at Luminosity have brain building word games as well as other brain training exercises that – regardless of your age – can make you more intellectually fit and smarter.
What that has to do with body fitness is easy.
When your brain has to work harder in your work day you become brain tired. And that’s when you just want to sit and veg out on the sofa.
If you find you are brain tired and unable to motivate yourself to the gym or make healthy snacks for work maybe you might want to try some brain games to perk up your mind and give you a boost of energy.
In a recent post at they answered the question – Who is Smarter Women or Men?
Using the data they collected from hundreds of millions of brain training exercises results they were able to show that brain training has a great effect on the outcome – for both genders.
Believe it or not they found that neither gender is smarter than the other!
Using brain fitness word games they did show that women have a slight advantage over the men.
Using mathematical brain fitness training there was a slight male advantage.
So it turns out from these two brain fitness exercises the average difference in performance was narrow.
The question now became “Could anyone with the right training improve”? And the answer to that was a resounding ‘yes’.
After only two sessions of arithmetic brain training exercise games, the women’s performance improved dramatically and quickly exceeded the mens scores.
The same test was applied to the men using brain exercise word games and after only two games the proof was that brain training outperformed gender difference – every time!
If you are tired and would like to perk up your brain with a brain fitness program maybe try some Brain fitness exercises today so you will feel more like body fitness exercises tomorrow.
Find out how you can use your brain to lose weight.