Many have said they out-performed their own expectations just by participating in a Challenge. …
Continue Reading about Is a Weight Loss Challenge the Right thing for You? →
iTrainer Weight Loss Challenge
#1 Top Pick for Weight Loss Challenge Fun & Events!
Many have said they out-performed their own expectations just by participating in a Challenge. …
Continue Reading about Is a Weight Loss Challenge the Right thing for You? →
A 10,000 step challenge can happen all year long. You can walk outside, inside, and take the …
This is a simplified Step Challenge ToolKit for your office group. Below you will find most of …
There are various forms of fitness challenges that all require "walking" as the main fitness focus. …
Continue Reading about What is the Difference Between Step & Walking Challenges? →
What is being called the "Sitting Disease" has more to do with your health than just gaining …
With all the "studies" that have shown that butter isn't good for you because it is a saturated fat. …
Exercise Questions Frequently Asked Questions about exercise, fitness, weight loss and …
There are essentially two types of tumor growth cancer cells. They are referred to as the …
There are two basic forms of vitamin D. The first is Ergosterol and is the vitamin D found in …
Why you can use walking for fitness Regardless of what type of exercise you choose to do you are …
13 Tips for fitness walking 1. As you walk allow your arms to swing naturally. 2. Be sure to …
Why is it so difficult for you to stick to a diet and lose weight? Most diets are just too …
How many steps a day to lose weight? The target of an ADDITIONAL 10,000 steps per week is based on …
Individual Weight Loss Challenge
Group Participation Challenge
Family Fun Challenge
12 Week Weight Loss Challenge
Office Fitness Challenge
Organized Corporate Challenge Team Building Events.
How does a Weight Loss Challenge work?
Can I win money from a Weight Loss Challenge?
How do I get paid when I win my challenge?
How much weight can I lose?
Can I participate in more than One Weight Loss Challenge?
How do I verify my weight?