Doing Whatever Fit Takes
Now you have bought a standing desk to try and avoid sitting disease, your feet and lower back hurt, your legs are swelling, and you are still tired. Who said standing was the solution? …
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The FitDesk is not the only Desk Bike to choose from: The Stel'Air Folding Desk Bike is top quality, very popular and ON SALE NOW! Stel'Air Folding Upright Desk Bike JL-278 The …
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Pedalling while you work at a bike desk is perfect for home or office. A perfect way to fit in some cardio while sending emails or maybe just watching your favourite Video channel. If you find …
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This is a whole new way of approaching fitness. People at work might stare funny at you while you are doing some of these but just smile and say "hey, why don't you join me?" Most people are too self …
Although the gym has significant benefits, you can still do effective exercise in your chair. The key to success is great technique and the ability to control your body. In this article we examine …
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You are a busy executive and your waistline is expanding. What do you do? Should you spend copious amounts of money on the gym where you are not concentrating on your executive duties? If you have an …
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