It is possible to achieve both strength and flexibility in your body muscles without having to leave …
A Shortlist of Exercises at Work
Stuck at a desk all day doesn't mean you have to be unhealthy. There are several simple routines …
Stop Your Chair Rolling with Sit-Brake Casters
Stopping your chair from rolling is as simple as replacing your old chair casters with these …
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Standing Desk Stepper
When searching for a standing desk stepper for the office there are a couple of very important …
8 Ways to Stop Your Chair From Rolling
How do you keep your wheeled chair from rolling when you are pedalling a Desk Cycle, Gaming, or …
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Seated Standing Desk Cycle JL-647
There are only a couple of activity options available for the person with a standing desk. The …
Simple Exercises to do at Work
Sneaking in exercise at the office doesn't need to be complicated. Here are several fitness …
Recommended Standing Desk Exercise Equipment
Now you have bought a standing desk to try and avoid sitting disease, your feet and lower back hurt, …
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FitDesk 2.0 Desk Exercise Bike with Massage Bar
Stel'Air Folding Desk Bike is top quality, very popular and ON SALE NOW! Stel'Air Folding Upright …
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Stamina Recumbent Cycling Workstation
Pedalling while you work at a bike desk is perfect for home or office. A perfect way to fit in some …
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Mini Body Weight Workout
This is a whole new way of approaching fitness. People at work might stare funny at you while you …
Can you do Exercises in your Office Chair?
Although the gym has significant benefits, you can still do effective exercise in your chair. The …
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Chair Exercise for the Busy Executive
You are a busy executive and your waistline is expanding. What do you do? Should you spend copious …
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How to Benefit From at Work Exercise
As a general rule, you should try to make your office exercises as efficient as possible. That means …
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Advantages and Disadvantages of Pedal Exercisers
Exercise is good but not all exercise equipment is equal. The good news is there are "fixes" to …
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