We believe nutrition plans should be made for REAL people. When it comes to your diet it’s all about making better choices. No fads, or meal replacement chemicals or programs. No diet products or supplements to buy.
Most recommended programs enable you to be able to create and develop your own meal plans that suits you best. This will help to make better choices based on your own personal needs.
Nutrition is a science and not a matter of public opinion. With consciously selected programs it is hopeful to no longer have to rely on confusing and conflicting information from popular magazines or opinions from well intentioned friends
Nutrition plans can be tailored to your specific needs.
It isn’t fun to always have to deny yourself what you want and it’s isn’t easy. A diet based on denial probably won’t work very well.