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Also because of its convenient size you might even take it travelling. No time to work out or staying at places that have no equipment? Throw it in the bottom of your suitcase and go!
The hydraulic cylinders make a movement like the big gym style steppers working your legs and butt plus giving you a cardio workout. With the built in monitor you can note your steps, time so you can calculate and record the amount of fat and calories you burn.
One of the best motivating tools available to you today to help you attain and maintain a healthy weight. Set your goals and log your progress.
The iPhone App is FREE so you can access everything in a secure and confidential dashboard from your own phone – whenever you want to! Unlike the old style of bathroom scale this one is accurate to measures of 0.2 lbs and will accommodate persons up to 396 lbs.
Are you someone who is so busy it is hard to find the time to work out? Try a Treadmill Desk. With this you can continue to keep moving while you answer emails, work on assignments – even talk to clients on the phone.
With a large workspace and built in accessories everything is easy to reach. Even with a fold-up design this treadmill desk is sturdy and built to take it. A steel base a frame with height adjustable legs.
Whether you work at home or in an office – you can benefit from increased blood flow that improves your performance in both mental and fitness. Encourage better sleep and decrease your stress levels without having to leave your desk.
Do you have arthritis in your hands or maybe you are a gamer looking for a new way to improve your hand time on the controller
Whether you have pain in your thumbs or your entire hands are stiff this winner of the prestigious Medical Design Excellence Award will correctly strengthen your finger extensors – which are the muscles in your hands that open your fingers. This action also positively affects your elbow muscles.
Adjustable elastic bands attached to each finger individually to provide relief of the pain by uniquely strengthening muscles that have up until now only been used to grip and squeeze.
Spending only a few minutes a day by doing a series of simple exercises on the Hand Exerciser. Minimize the effects of the pain of arthritis and improve your joint flexibility and range of motion.
Imagine improving your strength and balance and all you have to do is sit. The exercise ball chair works this way because when you are sitting on top of an exercise ball your body is actually moving. To maintain your balance you are making small adjustments and exercising a large group of muscles.
When you strengthen your core muscles your posture can improve and give you better balance. The core muscles will help to keep your back healthy too. Learn more what a Ball Chair can do for you.
Wondering where to fit in your workouts in your very busy day? Try this portable peddling system to get your heart rate up, improve your cardiovascular system, and tone your muscles while home or at the office.
Folds and stores easily you can even take it travelling with you. Used for legs and arms to give yourself a good lower body and upper body workout.
Just set the pedals on the desk and use your arms for increased strength and flexibility.
The monitor clocks your workouts to keep you motivated plus with the tension set to your individual needs you can select your own resistance levels as you require, enabling you to vary the intensities in your workouts for improving your fitness level.
Lightweight but durable with non slip feet so it will stay in place as you pedal at your desk. Made with tubular steel.
With ten range of motion you get to stretch out and enjoy a full fitness routine. Professionally crafted exercise bike easily connects to the crossbar on the front of the Resistance Chair so you can add leg and cardio exercise to your day.
Adjusting to your individual requirements of leg length and resistance levels plus you get to choose whether you are going to do both upper and lower body exercises and when.
When you combine your cycling efforts with the exercises offered with the Resistance Chair your results will be compounded.
The Resistance Chair alone is originally designed as a exercise and rehabilitation. It is a durable and convenient home or office gym.
Great for seniors, beginners, people requiring special rehab considerations or perhaps someone just looking for a way of “Fitting it In”.
Toted as the “Worlds Most Convenient Home Gym” it allows for a full body workout in a seated, comfortable and safe position. Exercise your chest, arms, back, abdomen, and legs. The Resistance Chair needs no assembly. Easily accommodates persons at 400 pounds and built for frequent use.
The shoulder stretcher attachment is for improving and maintaining range of motion.
If you suffer from frozen shoulder syndrome or sit at a desk all day this will help increase your shoulder mobility. The High Rise Cable attachment for the Resistance Chair.
Also available for your convenience are a range of Resistance Chair Training DVDs. This instruction video will give you a great Resistance Chair workout so you don’t have to guess what to do.
Including instruction on stretching, strength and cardio exercises so you can follow along. Fun and creative routines that are simple to follow along and designed specifically for the Resistance Chair System.
Resistance Chair Training DVD’s.
Lose weight, improve your cardio and don’t fall behind in your work! Unlike other upright bikes this one is made for your productive day. With specially designed desk surface you can lean on as well as place your laptop.
Stable enough for ‘hands free’ gaming controls and designed for daily consistent exercise. Now you have found the time you have always needed to improve your health without losing productivity. Quiet and smooth so you won’t interrupt your cubicle neighbours or interrupt phone calls.
Adjust the resistance of your FitDesk to suit your needs and as you become more fit, all you need to do is keep making adjustments to suit. Learn more about the FitDesk.
Ever wondered what a great workout with a resistant band would be like?
Redesign your body into a lean and sexy sculpted look with the help of these targeted workouts.
Follow this highly acclaimed fitness instructor who shows you five complete resistance band workouts that are only ten minutes each. Broken down into segments that define your arms, back, shoulders, abs, get your heart pumping to burn those calories while you tighten your butt and thighs.
Using her stress reducing stretching techniques you can improve your flexibility, and increase your energy and stamina.
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